The Psychology of Happiness and psychologists, in general, define happiness as nothing else that an emotion, a long-term sense of emotional well-being and contentment – a broad “feeling” that one is happy.
[IN MEXICO CITY, September 8 – 9, 2016] The groundwork for meaning, purpose, and motivation in life and work.. Ninety percent of adults spend half their waking lives doing things they would rather not do be doing at places they would rather not be. ~ Barry Schwartz ~ The Meaning Set Go! (Meaningful Purpose) Workshop is a…
“Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away…
“Happiness cannot be pursued; it must ensue.” ― Viktor E. Frankl, Man’s Search for Meaning Are you happy? Is your life uplifting, inspiring and joyful? If not or unsure, allow me to share a few things about how to make your life delightful. As part of my research for my books and articles on meaningful purpose…
“Man is originally characterized by his “search for meaning” rather than his “search for himself.” The more he forgets himself—giving himself to a cause or another person—the more human he is. And the more he is immersed and absorbed in something or someone other than himself the more he really becomes himself.” ― Viktor E.…
Meaningful Purpose Psychology came to being as the result of one fundamental problem: Why is it that despite the availability of answers, humanity’s most pressing problems persist? For instance, reading the news on my mobile this morning (January 6, 2014) I read a well-written article published by Katie Zezima and Samantha Henry, from the Associated…
An optimist and a pessimist were asked to briefly explain the benefit of the social sciences. The optimist gave for an answer, “To help humans get along.” The pessimist replied, “To prevent humans from killing one another”. Now that many are celebrating the holiday season, I believe it is appropriate to write a blog on the…
“…subjective well-being research is now showing that in all cultures, and even from infancy, people are drawn to pro-social behavior, and that they are happier when they act pro-socially.” ~ United Nations Happiness Report 2017 In my previous blog I wrote: “After many years of research, including reading what seemed like an endless list of…
“Successful living”. Those two words are so often (mis) used that for many the two combined have become a cynic’s oxymoron. “When has living successfully been a reality for the many?” I‘ve heard. And such is a fair question. That is why years back I turned to psychology to learn what the field had to…